Only one more to go 😧 can't believe it. Went out early this morning so lovely and cool. Back on my hill so about half K less than my last run on the flat route, slow and steady as usual. The next few days are looking really hot hot hot 🥵🔥 even early morning so the last run will be waiting for me when it gets a bit cooler 🏃♀️😊
week 9 run : Only one more to go 😧 can't... - Couch to 5K
week 9 run

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M0use
Graduate
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8 Replies
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Instructor57Graduate
Well done !And good decision to hold back on run 3 until the heatwave has passed 👍

LionoGraduate
Well done. I was out early this morning too (well, early for a Sat!) Very pleasant it was too. I think I might leave my next run until Weds if this heat is as bad as they're all warning us!

Dendev75Graduate
Well done Super Mouse 👍🏻 I’m about to go for my penultimate run, I feel like I’ve slept funny so my shoulder all achey, going to do some stretches first to loosen up.

BrixcosGraduate
Very sensible to wait. Make it a memorable run for the right reasons! 🏃♀️

Running_at50Graduate
Well done 👍
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