๏ปฟOnly one more to go ๐ง can't believe it. Went out early this morning so lovely and cool. Back on my hill so about half K less than my last run on the flat route, slow and steady as usual. The next few days are looking really hot hot hot ๐ฅต๐ฅ even early morning so the last run will be waiting for me when it gets a bit cooler ๐โโ๏ธ๐
๏ปฟweek 9 run : ๏ปฟOnly one more to go ๐ง can't... - Couch to 5K
๏ปฟweek 9 run
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M0use
Graduate
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8 Replies
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Instructor57Graduate
Well done !And good decision to hold back on run 3 until the heatwave has passed ๐
LionoGraduate
Well done. I was out early this morning too (well, early for a Sat!) Very pleasant it was too. I think I might leave my next run until Weds if this heat is as bad as they're all warning us!
Dendev75Graduate
Well done Super Mouse ๐๐ป Iโm about to go for my penultimate run, I feel like Iโve slept funny so my shoulder all achey, going to do some stretches first to loosen up.
BrixcosGraduate
Very sensible to wait. Make it a memorable run for the right reasons! ๐โโ๏ธ
Running_at50Graduate
Well done ๐
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