week 9 run : Only one more to go 😧 can't... - Couch to 5K

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week 9 run

M0use profile image
M0useGraduate
8 Replies

Only one more to go 😧 can't believe it. Went out early this morning so lovely and cool. Back on my hill so about half K less than my last run on the flat route, slow and steady as usual. The next few days are looking really hot hot hot 🥵🔥 even early morning so the last run will be waiting for me when it gets a bit cooler 🏃‍♀️😊

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M0use profile image
M0use
Graduate
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8 Replies
Instructor57 profile image
Instructor57Graduate

Well done !And good decision to hold back on run 3 until the heatwave has passed 👍

Liono profile image
LionoGraduate

Well done. I was out early this morning too (well, early for a Sat!) Very pleasant it was too. I think I might leave my next run until Weds if this heat is as bad as they're all warning us!

M0use profile image
M0useGraduate in reply toLiono

Sounds like a good plan, even early morning temperature looks sizzling 😊

Liono profile image
LionoGraduate in reply toM0use

Yes, save that graduation run until you can really enjoy it! It'll wait for you 😊

Dendev75 profile image
Dendev75Graduate

Well done Super Mouse 👍🏻 I’m about to go for my penultimate run, I feel like I’ve slept funny so my shoulder all achey, going to do some stretches first to loosen up.

M0use profile image
M0useGraduate in reply toDendev75

Enjoy and stay cool 😊

Brixcos profile image
BrixcosGraduate

Very sensible to wait. Make it a memorable run for the right reasons! 🏃‍♀️

Running_at50 profile image
Running_at50Graduate

Well done 👍

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