Week 5 : Lovely run after work along the Banks... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Week 5

Andrino profile image
AndrinoGraduate
2 Replies

Lovely run after work along the Banks of The Calder . Plenty of Damselflies Butterflies and Dragonflies to add to the joy

Run 1 Dans le sac as they say !

Photo from earlier in the year

Written by
Andrino profile image
Andrino
Graduate
To view profiles and participate in discussions please or .
2 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Lovely photo and well done on your run.

Oldfloss profile image
OldflossAdministratorGraduate

HUGE well done you and a beautiful photo too...lots to see as you ran home. What a great end to a working day!

You may also like...

Struggling with week 5

I'm doing week 5. Really struggling with run 3. I've been running a bit faster as I feel more...

Week 5 is petrifying!

many scars and actually felt pretty good running week 5, run 1. The next two, however, are really...

Starting Week 5 Tomorrow

I know that each run increases slightly ending on a 20 minute run on the third run. I’m a bit...

Week 5 and dreading it!

Completed the first run yesterday morning, it was freezing and I really struggled. I know I'm going

Week 5 Complete (finally)

marking etc got in the way of my running. After forcing myself to run, I have finally completed...