Had 10 days off running due to a bad cold! Thought I'd really struggle but made myself get back out there and did go abit slower but so proud that I pushed myself π
First run since my cold! Smashed wk 4 run 2!π... - Couch to 5K
First run since my cold! Smashed wk 4 run 2!πββοΈβ€οΈ
Written by
LoveGuineaPigs
To view profiles and participate in discussions please or .
Read more about...
2 Replies
β’
MissUnderstandingAdministratorGraduate
Congratulations on getting back out there! Sometimes we just need to rest and going slowly is always a good thing. Hope youβre fully recovered and enjoy your next run. Ps: love your user name fellow lover of guinea pigs!
Instructor57Graduate
Well done !Sometimes a short break can do us the world of good π
Not what you're looking for?
You may also like...
Wk 8 run 2 and lost my confidence
can push myself no matter how tired I get but I genuinely felt like I had nothing left.
Ive had a...
WK 4 Run 1 !!!!!!!!!!!!!
andI did think about going home to ccontemplate it!!! But off I went and before I knew it I had run...
Wk 4, run 2 in the bag
the canal though.
I struggled a little with it - I went for my run at 2pm and had my lunch at 1pm,...
My first cold and frosty morning run :)
frosty morning run! I usually run in the afternoon, or evening, so it made a change to go out...
Wk 4 smashed - bring on Wk 5
was feeling epic. I had real fears about Wk 5, but now I say bring it on 12 running sessions down...