After a emotional day yesterday today was a good run. Helped clear the mind. Half way bell is still annoying me, wish I could turn it off. 🤪
Bring on R3......
After a emotional day yesterday today was a good run. Helped clear the mind. Half way bell is still annoying me, wish I could turn it off. 🤪
Bring on R3......
Happy you got out and had a good run. I'm doing the podcasts so no half way bell for me, Laura gives a reminder half way but think I'd only find it helpful if running somewhere different. You're doing well, almost finished week 7 so the programme half way bell is long gone 😊 Best of luck with run 3