W8R3: In the bag. Slow and steady is definitely... - Couch to 5K

Couch to 5K

133,934 members159,343 posts

W8R3

Pontegirl profile image
PontegirlGraduate
3 Replies

In the bag. Slow and steady is definitely working for me.

W9 am coming for you...

Written by
Pontegirl profile image
Pontegirl
Graduate
To view profiles and participate in discussions please or .
3 Replies
Instructor57 profile image
Instructor57Graduate

Excellent!Enjoy your Graduation week 😁👍

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Pontegirl on almost completing C25K, well done, onwards and upwards to week 9, good luck for your graduation run 🏃🏾

SueAppleRun profile image
SueAppleRunGraduate

Fantastic!!

Not what you're looking for?

You may also like...

W8R3

Finished week 8 today. Except for weeks 3 and 5, the rest of this programme has really kicked my...

W8R3

Completed my run earlier this evening. Managing the run well enough but alongside the C25K app...

W8r3 ✅

Which, frankly, surprised me as I went out for a curry last night and also had a cheeky beer 😬 I...

W8R3

Due to some personal struggles I had to delay finishing my last week and graduation. I’m happy to...

W8R3

Week 8 complete. That was tough though, my left knee was really painful. The longer runs seems to...