Just finished week 3 run 3 - wasn’t too bad at all - running along a mostly trail path with some tarmac and with inclines - but dry and well away from cars. Trying new neutral trainers today and earphones to listen to music - fleetwood Mac - helped a lot too
Progressing happily: Just finished week 3 run... - Couch to 5K
Progressing happily
Written by
Blossom-time
To view profiles and participate in discussions please or .
7 Replies
•
Instructor57Graduate
Well done with your progress!And with your choice of music 😁👍
nowsterGraduate
You can Go Your Own Way. 🤣
VespinaGraduate
Ah, that sounds perfect. Can’t beat getting out onto the trails. And your choice of music is 💯% approved by me.
“Listen to the wind blow, watch the sun rise
Running in the shadows, damn your love, damn your lies…”
Say you will is an excellent running track for me, the rhythm really works! Congrats and keep going
Not what you're looking for?
You may also like...
Happily Converted
So, a couple weeks back I was running with my own program, and I hated it. Too slow. 4 min walk 1...
Progressing...
Hi everyone!
Have many of you ever felt like repeating a week before moving up to the next? Ive...
Struggling with progressing to Wk4
Did anyone else struggle with going from week 3 to week 4? I thought I could manage week 3 runs...
Happily plodding along to the goal
Well abandoning the wrist watch really has helped. Two runs this week without caring about time....
Progressing slowly.
So today i decided it was time to step up and give week 4 a go. I've been running week 3 for a...