C25K Week 4 Run 1

[FrankyC]

Cloudy and cool 😎 today lol !

Longer runs this week so ran more than walked 😃👍🎉

Felt good too. Very happy even getting up at 6.00 am wasn't so bad. 🙃

Who is this person 🤣😂

[Vespina Graduate]

Ooh, go you and your morning routine. Isn’t it amazing the things we do for c25k?! Changes more than just running

[FrankyC Graduate in reply to Vespina]

Yes, glad I've started again especially since it's spring so fingers crossed 🤞 that tye habit sticks

[UnfitNoMore Graduate]

After 4 years of running I’m still unsure that 6am exists 🤣 but much kudos to those who get up at this mythical time and get the job done! Great job out there… your inner awesomeness will continue to surprise you no doubt.

[FrankyC Graduate in reply to UnfitNoMore]

Ah well the truth is if I don't get up early before work I would be harder pushed to do it after work. Once my butt is parked after Tea it's unlikely to move much 🤣🙈 hoping the better weather and lighter nights will change that though 👍

[UnfitNoMore Graduate in reply to FrankyC]

I do like to run in the afternoon or at sunset, but I have been working from home for 14 years now so it’s a lot easier for me… lockdown was still tough, I had a brat in my space 🤣

[FrankyC Graduate in reply to UnfitNoMore]

Lol, I was working right through so no change to my daily routine unfortunately. I would have loved to be able to work from home or been furloughed . . . Just for a little while. 😃👍

[Katnap Graduate]

Oooohhh! Getting into the business of the middle 3rd. Have fun!

🐱 Katnap 🐱

[FrankyC Graduate in reply to Katnap]

Yes, I think I found this tougher than the long runs later from memory from last time but it's fine so far 🤞🍀

[Wavy-chick28 Graduate]

Well done I could barely open one eye this morning tomorrow is run day see how it goes 😳

[FrankyC Graduate in reply to Wavy-chick28]

Good luck 🍀 👍

[nowster Graduate]

"Who is this person?" is exactly what I was asking myself during the later weeks of C25K.

[FrankyC Graduate in reply to nowster]

Yes, every week last time I was surprised when I could complete it 🤣🤯 fingers crossed 🤞 🍀 for this time.