Yay, free from isolation. Wasn't stuck for long but couldn't wait to get out. A nice brisk 1km walk and as soon as I hit my jogging area I was already on autopilot getting the next run ready to play.
Took this run much more steady, slowest pace so far but was tough at times. I think my mind was associating different points in the route with previous runs where I'd be hitting a walking interval. At about 16/17 mins had to push to keep going (I was not conversational then but honestly I didn't care, just wanted to keep going without messing with pace or overthinking things) but at 20mins and round the final bend managed an extra minute to make it to the entrance/exit gate. Yippee!
Unlike last 2 runs, the cool down walk felt great this time. Brisk and smooth. Maybe it was the bonus stretching and rest with time off or just I was buzzing at completing a solid block of running.