Tis only 75 days since I did anything resembling a run π±, even before that at best my frequency was sporadic at best... The perils and pitfalls that life has a nack of throwing as us!!
But deep down, I knew I needed to run, wanted to run, I could run........... BUT couldn't π€....
Perhaps also the gremlins had their say now and again as did the Dr (who's second appointment I still await as my surgery's impossible to deal with) I'll book in with a vet next time π.
So after a little family discussion the treadmill was acquired π, I've used one in my younger days so it's a familiar beast and hopefully it'll kick start my running back towards something resembling Impressive..... Threw the legs at it today for an experimental outing just to get a feel for things (no point rushing) and I reckon if I can find the slot to put the bread in we'll be up and running in no time π₯³ we'll see...........
Run 1
Aches 0
Happy running everyone