Getting back on the road

[saul01]

Hi guys n girls,

It's been a long time since we last spoke and I have been trying to get back into running for a while.

Finally managed to get back out there last night and managed a 10 min run😳, legs feel like they did 10k!!

Hopefully you'll be seeing me around more often now 👍. How's everyone been and getting on?

[IannodaTruffe Mentor]

Welcome back saul01

Many of us have had to redo C25K for all sorts of reasons and it is the best way to rebuild your stamina and endurance alongside resistance to injury.

Have fun.

[Bluebirdrunner Graduate]

Hi Saul, 🙋‍♀️Great to see you getting back out there!

Good luck. Go you!

🏃‍♂️🤞x