Success!

[FargoH]

Beat the dreaded W5 R3 20 mins run this week. Feeling great. Keep smiling and make your own truth.

[Instructor57 Graduate]

Congratulations on completing week 5 run 3 ,You will probably be smiling all day now 😁

It shouldn't be referred to as dreaded though!

Remember there are others yet to do this run and going into it with a positive attitude can make all the difference.

No weeks or run should be dreaded .

Week 5 is one of the most satisfying weeks in the program, so well done for completing it 👍

[FargoH Graduate in reply to Instructor57]

Thanks. I love your message.

[Instructor57 Graduate in reply to FargoH]

Enjoy the rest of the program 👍

[Froggle Graduate]

Well done FargoH - great job 👏

[FargoH Graduate in reply to Froggle]

Thanks!

[UnfitNoMore Graduate]

These runs may look like they are impossible, especially when we see them on the horizon a few runs away… but a good plan and a determined new runner is a formidable combination, the run cannot match that.

Dread here can be good, if you think about it. Next time a run gives you even a hit of dread, think about this one… think about how you beat it… and think how great you felt doing it.

Great running… you got this.

[FargoH Graduate in reply to UnfitNoMore]

Thanks for your words of support UNM. Yes completely agree. Your comment hits the nail on the head. Facing the fear and beating it is the key. I often make a joke about the fear to belittle and overcome it by thinking positively in the way you describe.

[roseabi]

Well done, superstar!!!

[FargoH Graduate in reply to roseabi]

Thanks! Everyone is so supportive. Brilliant.

[MotivatedMumOfBoys]

I had to do it twice 🙈

Well done!!! 👍🏼👍🏼👍🏼👍🏼

[FargoH Graduate in reply to MotivatedMumOfBoys]

Thanks and well done to you! I didn't go very fast and a passing snail was kind enough to wait for me at the finish line.