I was not feeling it when I went out, had the whole how can I do a continuous 20mins after doing nowhere near that amount. Well I done it and felt quite comfortable. This is my 3rd attempt at couch to 5k but something feels different this time around. The biggest this time is just how amazing I feel after doing it and can see reaching week 9.
Week 5 run 3 completed: I was not feeling it... - Couch to 5K
Week 5 run 3 completed
![Amibrock profile image](https://images.hu-production.be/avatars/39c8223ef20a4452bdab4bd6782068ba_small@2x_100x100.jpg)
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Amibrock
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![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Instructor57Graduate
Congratulations on completing week 5 run 3.
That's a great run to get under your belt , well done.
You will probably be smiling all day now 😁
Take your time with week 6 run 1 as it often catches people out with going back to intervals!
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Well done.
W5R3 is actually the shortest workout since W3.
It is all explained in this FAQ Post which breaks down W5 healthunlocked.com/couchto5...
Keep running, keep smiling.
This is a hugely psychological run- well done for rising to the challenge!
![LanciaA profile image](https://images.hu-production.be/avatars/94204597e7be80d5a8764f82097ee687_small@2x_100x100.jpg)
LanciaAGraduate
Sounds like you are making good progess, brilliant. Good luck going forward and take the time you need to. I realised early on that there was no point in trying to race myself!
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