Just as feeling comfortable on the second 5 minutes my left foot went down a pothole. One short flight through the air and I crashed down rib cage on left elbow. Now feeling sorry for myself with sore ribs and a cracked bone in the elbow. I will be back!!!!
Week 5. Run 1 disaster. : Just as feeling... - Couch to 5K
Week 5. Run 1 disaster.
![Bluestreek profile image](https://images.hu-production.be/avatars/5dbad6fc-f48f-4395-98dd-5a9d9ad7b33b_small@2x_100x100.jpg)
BluestreekGraduate
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Bluestreek
Graduate
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9 Replies
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![LanciaA profile image](https://images.hu-production.be/avatars/94204597e7be80d5a8764f82097ee687_small@2x_100x100.jpg)
LanciaAGraduate
I am very sorry to hear about this bad luck. Great British roads and pavements (not).I guess you have had an unwelcome trip to your local A&E. I hope you get better soon, and are back to running health in no time.
![Bluestreek profile image](https://images.hu-production.be/avatars/5dbad6fc-f48f-4395-98dd-5a9d9ad7b33b_small@2x_100x100.jpg)
BluestreekGraduate
Cheers. I’ll get there.
![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Instructor57Graduate
Oh no ! 😥Definitely not what you need .
Take care and as you say , you will be back 🤞
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate
Rest, heal and recover... the runs will wait for you... x
![Cmoi profile image](https://images.hu-production.be/avatars/c7be61f953ed576d94eb821c13556f6b_small@2x_100x100.jpg)
CmoiGraduate
Sorry to hear this Bluestreek - get well soon!
![Getfitok profile image](https://images.hu-production.be/avatars/b63c752b41f42795f081ec8844ab80e8_small@2x_100x100.jpg)
GetfitokGraduate
Ouch! Hope you're soon on the mend
![couchvssofa profile image](https://images.hu-production.be/avatars/834898ae810d011b3745f1933e4e9501_small@2x_100x100.jpg)
couchvssofaGraduate
Get well soon
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