Just a quick check in as I head into week 5, with the end of interval running just around the corner. W4R3 was absolutely brilliant and today's W5R1 went without a hitch.
Looking forward to celebrating running for a decent amount of time again with my running buddies at Woodbank parkrun on Saturday. You never know... there might even be a bacon sandwich in it for me!
Hey! You’re back! Long time no see Pianism, though now I look more closely I see you are in week 5. Yay indeed! I’ve just popped on here and I’m delighted to see you on your return journey.
Happy rerunning!
Wow you are speeding through the weeks! So pleased to read your positivity. You've done the hardest now, you've got it.
Go pianism! 💪
Great work.See you at Woodbank.
Excellent. Well done.
Boom! Enjoy the rest of the week and your parkrun outing.
All sounding extremely positive! Go you!
You’re doing great! I did w3r2 yesterday, really enjoying it even though I had to ditch the dog.For many years we spent twice a week at Woodbank Park, once for Stockport Harriers &the other for parkrun,with my 2 sons. Watching the runners I used to think ‘why do they do this?’, never in a million years thinking I would ever run. Nothings written in stone 😂
Good to see your post! Nice to catch up 👍
Fabulous
New shoes for week 6! Yay! 
OMG, I did it, week 9 run 3, I graduated, yay, yay, yay!!!!!
Yay - I've seen off Week 6!
Finished..! Yay.. week 9 run three!
Completed run 3, week 9 - Yay! 😊
