Feeling as if I've accomplished something and very pleased with myself.
Hoping to continue the running now I've started.
Feeling as if I've accomplished something and very pleased with myself.
Hoping to continue the running now I've started.
Massive well done there Stellarstar drop a message toroseabi On her badge page and claim that well earned badge of honour
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
You should be very pleased with yourself, congratulations on completing run 3 of week 9 and graduating from C25K, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓
Congratulations on your graduation 😁👍🎉🎉🎉
Congratulations on your graduation.
Well done. Consolidation now for a few weeks then you can increase the time on of thise runs each week.
Brilliant well done 👍
Congratulations and well done 👍
Congratulations and Well done! It’s such a great feeling isn’t it?
Congratulations. Great feeling isn’t 👏🎉
Congratulations and well done, it’s a real feeling of accomplishment. 👍😊
Congratulations!
Congratulations! Really well done, you can be proud of yourself.
Congratulations on completing C25K
Congratulations,well done!
Fantastic! What are your future running plans?
Personally I didn't consolidate, just continued to extend running time by 3 minutes each week.
Have fun!
🐱 Katnap 🐱
No, no plans really, though I would like to continue. Probably try and do a parkrun at some point but not quite ready for it yet. My last run of 30mins only covered 3.4 k.So I guess I'll just keep trying to improve on that for now!