I actually did a longer, faster run for wk 9 run 1, but hey, I've done 3 runs just over 5k this week and Jo Whiley said I was a champion of the world! Ha ha ha! (It's true though
Never ever thought I'd say this, but I'm looking at the Bridge to 10k stuff on here now.......
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Notarunner1982
Graduate
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Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾, now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓
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