Just completed Run 1 of Week 2. First time in the rain so that was a shock but other than frizzy hair all good ! Definitely easier than Week 1. Onwards and upwards.
Rainy day running : Just completed Run 1 of Week... - Couch to 5K
Rainy day running
Written by
KazzD
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7 Replies
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SueAppleRunGraduate
Well done, you are doing great
IannodaTruffeMentor
Welcome to the forum and well done on your progress.
This guide to the plan is essential reading healthunlocked.com/couchto5...
and includes advice on minimising impact, stretching after every run, hydration and strengthening exercises, all of which will help.
Enjoy your journey.
Getting out in the rain! Impressed!
Teejay113Graduate
Magic ♥️
MaCherie112Graduate
You’re getting stronger and more resilient! Go with it! 🎈
PJRunnerGraduate
Well done I not letting tbe rain put you off.
PoppdogGraduate
Rain for me too hairs too short to go frizzy but it was running of my head into my eyes at the end. Nearly time for the beanie hat
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