W2R1 done.

[Slob37]

Best one yet. Found a run route by the river. Made all the difference. Stay Positive People 🙂👍

[Mrsrun Graduate]

I agree, where I ran (injured) made all the difference to me. Views to look at . Also I love running early in the morning , it makes me feel alive... Enjoy your running.

[Ruthy123]

Brilliant, how did you find week 2 after week one ? It's great you are really going for it. I am only on week 1 run 2. I am so tired but pleased that l did it after making excuses for the most of the past. 2 years, wondering now why l left it so long? Keep it up😃

[Slob37 in reply to Ruthy123]

Good morning Ruthy. I had a 2 day break between my last run in wk 1 and my first run in wk 2. It seemed to help. I have also decided to run a new route each week to make each week different. There is no science behind this, just making it up as I go along.

Stay Positive and Keep Going 🙂👍

[Ruthy123 in reply to Slob37]

Thank you, yes feeling much more positive

[DylanTheRabbit Graduate]

Lovely, I have a couple of favourite places to run with nice views. One of them is near a river. Keep it up 👍🏼