I am really enjoying this programme! I was anxious about the change of timings this week but I managed it! Really proud of myself. And excited to run again!
Week 2 started!: I am really enjoying this... - Couch to 5K
Week 2 started!
Written by
JARendall
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3 Replies
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SueAppleRunGraduate
I’m glad you are enjoying it, we finished week 2 today
PoppdogGraduate
I know it’s a great sense of achievement and should be proud
UnfitNoMoreGraduate
We are proud of you too. It’s good to have a little anxiety with the steps up, it keeps you from running too hard, and it also has you learning to coach yourself through the voice in the head that says “you can’t do this”. This is a mental battle too, and you’re going to finish this plan mentally stronger as well as physically.
Great running.
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