The renowned Harvard professor Daniel Lieberman writes:
Myths of exercise (article): The renowned... - Couch to 5K
Myths of exercise (article)
Written by
John_W
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
PoppdogGraduate
Very interesting. If you’ve seen my posts about my poor old knees I am so pleased I’m not wearing them out 😂
OldflossAdministratorGraduate
Very interesting.. indeed...and after I had an MRI scan on my knees my consultant pronounced them to be in tip top condition. I had been running for 4 years then, and was aged 69!
Not what you're looking for?
You may also like...
Guardian article: myths off running
https://www.theguardian.com/lifeandstyle/2016/jul/18/knees-stretching-heel-striking-three-running-my
Running shoe "myths"
I am an old man - and a cynic. I am always suspicious of people who have vested interests in any...
WEEK 5 MYTHS BUSTED!!
Before I get going, please do not read this post if you are one of those who attempts to get...
A SPOT OF 5K EXERCISE!
Yo dudes!
I had a busy weekend (dog film commitments) and a free bar Sunday did not bode well for...
Guardian article
C25K has had quite a few mentions in the Guardian recently, along with all the other 'new year new...