Myths of exercise (article)

[John_W]

The renowned Harvard professor Daniel Lieberman writes:

theguardian.com/lifeandstyl...

[Poppdog Graduate]

Very interesting. If you’ve seen my posts about my poor old knees I am so pleased I’m not wearing them out 😂

[John_W Graduate Ambassador in reply to Poppdog]

Have a look through my other posts - there's quite a few about knees and running

[Oldfloss Administrator Graduate]

Very interesting.. indeed...and after I had an MRI scan on my knees my consultant pronounced them to be in tip top condition. I had been running for 4 years then, and was aged 69!