Professor Tim Spector (of the ZOE Covid Symptom app) writes:
Myths of healthy eating (article): Professor Tim... - Couch to 5K
Myths of healthy eating (article)
Written by
John_W
Graduate
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Guardian article: myths off running
https://www.theguardian.com/lifeandstyle/2016/jul/18/knees-stretching-heel-striking-three-running-my
Interesting myth buster
magazine. Thought this was interesting for all us new runners and graduates 😊
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