Hi folks, finally back to c25k, nearly.
Back useing the app, but only walking and a few shuffling faster steps( wouldn't call it running) but pushing to discomfort limit without causing damage to Stu the Stump.🚶♂️🏃♂️😊
Back on it sort Of !: Hi folks, finally back to... - Couch to 5K
Back on it sort Of !
Written by
Petem56
Graduate
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2 Replies
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Couchpotato2Graduate
Welcome back! Where are you at with your journey?
OldflossAdministratorGraduate
I've missed many of your posts, I apologise... what a journey you are on ! Totally inspirational!Welcome back to it!
Just keep it slow and steady ( my infamous mantra), and listen to your body .. which most certainly will tell you what is what !
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