Stopped running when changed address.
After three months, starting again from scratch. Week 4 now. Seems OK so far.
Returning to running.: Stopped running when... - Couch to 5K
Returning to running.
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Graduate
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Instructor57Graduate
Welcome back !And a good decision to re do the program after time out ,
Might also be a good idea to re read the program guide ⬇️
healthunlocked.com/couchto5...
Happy Running!
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