W7r1

[Lovescornwall]

Well after 2 days rest and a niggle in the hip done this one on the treadmill at a snails pace, can’t believe I’ve got this far

[Instructor57 Graduate]

Well done on starting week 7Hope the hip is ok !

[Lovescornwall Graduate in reply to Instructor57]

Thankyou, yeah hip not to bad just a few niggles

[Epileptic_Squid Graduate]

Yay! Go you 👍🏻👍🏻

[AH21MM Graduate]

Yay!!! Well done

[Hidden]

Well done, you’ve cracked it!! W9 will be a breeze. Keeeep 🏃‍♀️🏃‍♀️🏃‍♀️

[Lovescornwall Graduate in reply to Hidden]

Thanks do u think so lol

[Hidden in reply to Lovescornwall]

Yes, have faith in the program, it works! I felt the same as you around W7 but I trusted the program around 10 days ago.