I canโt believe I am writing this but Iโve just run for 25 minutes without stopping. I am wondering why I left it to age 60 before I started running. ๐ I absolutely love running and thanks so much for all the encouragement and help of this forum Plus Sarah keeping me on track.
Hereโs to week 7
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Lola-bear
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You will get there, Iโve had a few weeks out due to a heel problem and followed the advice given by this forum,? It really does work - good luck on your runs
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