Completed Wk9R3: I am delighted to say that I... - Couch to 5K

Couch to 5K

133,246 members158,954 posts

Completed Wk9R3

Blueset profile image
BluesetGraduate
14 Replies

I am delighted to say that I completed Wk9R3 this morning. Feeling really satisfied and so much healthier than when I started. And how good it is to know that I undid a long held story that I can't run. I am a runner!!! And so, what's all this about a badge??? :)

Written by
Blueset profile image
Blueset
Graduate
To view profiles and participate in discussions please or .
14 Replies
Instructor57 profile image
Instructor57Graduate

Congratulations on your graduation 😁👍👏👏👏And yes, your badge is the word Graduate next to your username !

You can request it here by replying to the post in this link saying that you have finished the program !

healthunlocked.com/couchto5...

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

The usual route to get your badge is to leave a message in the current month's Graduation Badge post which is always in the Pinned Posts but as I am awarding them this month........just a mo, there you go, it looks great.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Blueset profile image
BluesetGraduate in reply to IannodaTruffe

Thank you and will definitely check out the post C25K guide!

sparky66 profile image
sparky66Graduate

Woo huge congratulations on your graduation 🎊👏🎊👏

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 9 of C25K and graduating, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

over61andstilltrying profile image
over61andstilltryingGraduate

Well done to you! Congratulations! Enjoy your time on the podium and all the very best for your onward running journey,🎓🍾🥂🏅🏃🏻‍♀️🏃‍♀️👏🏻😊🎉

AH21MM profile image
AH21MMGraduate

Fantastic! Congratulations

Wavy-chick28 profile image
Wavy-chick28Graduate

Yayyy !!! Well done a runner you are 🎉🎉🎉

Fantastic. You made it. Really well done. 🎉

Rain_runner profile image
Rain_runnerGraduate

Congratulations, 👏🏻👏🏻👏🏻👏🏻🏆🏆, I’m starting week 8 tomorrow so I’m very nearly there 😊

Blueset profile image
BluesetGraduate in reply to Rain_runner

Just keep going, you can do it!

Yesletsgo profile image
YesletsgoAmbassadorGraduate

Congratulations!

Blueset profile image
BluesetGraduate

Thank you everyone for your very positive comments , it is much appreciated. I have found this forum so helpful and encouraging, it kept me going when I doubted myself. :)

CressidaB profile image
CressidaBGraduate

Fantastic. So happy for you 😁👍

You may also like...

Wk9R3 completed!

run2 was so easy I felt I could go on forever, then run 3 was arduous again. I'm now covering...

Wk9R3 completed !!!🏃🏻‍♀️

not alone in how I felt and could see that others had carried on and got through. I started on...

C25K WK9R3 Final Run - Complete!!!

end, whoops! Tbh I hadn't really been using the app, once I started running nonstop and had a watch...

Wk9R3 -- anyone fancy adding to this list of the amazing benefits of completing C25K?

the many really brilliant running folk to be found everywhere -- at Parkruns, out and about on the...

WK9R3 😀🏅🎉

considering running - get out there and do it, you won’t regret it. All I need to do is decide...