Take II: Over a year since I graduated and... - Couch to 5K

Couch to 5K

134,191 members159,534 posts

Take II

Allbarron profile image
AllbarronGraduate
8 Replies

Over a year since I graduated and 6 months since I last ran due to a knee injury. I decided to ease back the sensible way starting at the beginning. I'm glad to say it wasn't horrendous. First run down feeling great and knowing I've missed running. Hope everyone had a great day wherever you are in your running journey💕

Written by
Allbarron profile image
Allbarron
Graduate
To view profiles and participate in discussions please or .
8 Replies
Fionamags profile image
FionamagsGraduate

Fantastic that you are getting back to it! Hope that knee behaves itself. Onwards!!!

Allbarron profile image
AllbarronGraduate in reply toFionamags

Yep! I'm taking it steady but maybe my head holding me back more than the injury🤞

sparky66 profile image
sparky66Graduate

You hopefully will have It much easier this time around 😊Good luck 🤞

Oldgirlruns profile image
OldgirlrunsGraduate

Welcome back Allbarron! Glad your knee seems to be on the mend - enjoy your second crack at C25k!

Allbarron profile image
AllbarronGraduate in reply toOldgirlruns

I had got into running 7/8 k regularly so need to build stamina again🤔

How wonderful you are back for a second time around. 😊 At least you know what to expect and that once done, you can do it again. Happy running Allbarron 🤗

Allbarron profile image
AllbarronGraduate in reply to

Thank you. Slow and steady this time. Hopefully see you on that bridge again soon 👍

in reply toAllbarron

😊👍🏼

Not what you're looking for?

You may also like...

Wk1R1 Take 2

So last year I graduated c25k, loved every second of it and felt great. Having finally found some...
missanticrowd profile image
Graduate

Take 2

I graduated back in 2018 and was running regularly, 2019 was a bit on and off - until October since...
Crittermad profile image
Graduate

Parkrun II - The Sequel

Did my second Parkrun this morning and after not running since Wednesday and consequently feeling...
Dunder2004 profile image
Graduate

Couch to 5k (take 2)!

Hi I'm Marge. I have already completed the plan before but I stopped running around 9 months ago. I...

Back at it

It’s been 5 months since I was diagnosed with early onset of Osteoarthritis of the knees after a...

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.