Beautiful sunny morning and a quick pace ended my fantastic C25K journey! So pleased that I managed over 5K in this run, it’s the fastest pace I’ve ever managed.
I have genuinely enjoyed this programme and am so amazed at how well it works. Best of luck to everyone still going!
Onwards and upwards!
Written by
Thommo23
Graduate
To view profiles and participate in discussions please or .
To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.