Have been putting off the 25 minute run and have been tempted to give up... decided to give it go but at a very slow pace and completed without feeling exhausted and no knee pain. Feels like cheating but reading posts on here it’s the way forward.
Completed week 6- snail pace: Have been putting... - Couch to 5K
Completed week 6- snail pace
Written by
Potato3
Graduate
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3 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER 🏃🏾
John_WGraduate
Cheating? How? By going slowly?
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