CT5KW5R3 Completed it! Did a full 20 min run . Hard to take it in that I can do this now from week one when I couldn’t run for 69 seconds lol
Week 5 Run 3: CT5KW5R3 Completed it! Did a full... - Couch to 5K
Week 5 Run 3
Written by
Pandachoc
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2 Replies
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AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran
Well done. Enjoy W6, you're doing great x
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