Week 5 Run 3: CT5KW5R3 Completed it! Did a full... - Couch to 5K

Couch to 5K

132,728 members158,738 posts

Week 5 Run 3

Pandachoc profile image
2 Replies

CT5KW5R3 Completed it! Did a full 20 min run . Hard to take it in that I can do this now from week one when I couldn’t run for 69 seconds lol

Written by
Pandachoc profile image
Pandachoc
To view profiles and participate in discussions please or .
2 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran

Well done. Enjoy W6, you're doing great x

You may also like...

Week 5 run 3 - YES!!!!!

minutes non-stop running!!! :D And my average pace when running was faster than when I was...

Week 5 run 3 and in wards

dreaded week 5 run 3 in the morning, my question if I manage to get it done, why then on the next...

Tips for Week 5 run 3?

20 minute run. Run 2 today was okay, apart from the app crashing mid-run. The second 8-min stretch...

Week 5 ready for run 3

Completed week 5 run 1 and then completed run 2 twice! Wanted to give myself the best possible...

Week 5 run 3 in the bag

dreaming. I CAN NOT BELIEVE that I have just run for 20minutes! 🙃😲🙂 To be clear, I do my runs in...