Week 5 run 3 - YES!!!!!: 20 minutes non-stop... - Couch to 5K

Couch to 5K

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Week 5 run 3 - YES!!!!!

CookieM profile image
CookieMGraduate
11 Replies

20 minutes non-stop running!!!

:D

And my average pace when running was faster than when I was walking!!

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CookieM profile image
CookieM
Graduate
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11 Replies
Tomas profile image
TomasGraduate

W5r3 is THE run. Well done. Congrats!

Maddee_6333 profile image
Maddee_6333Graduate

Woohoo! Congratulations.

russellwalker profile image
russellwalker

Awesome! Congrats!

tortoisegirl profile image
tortoisegirlGraduate

Well done! It's a great feeling to complete that one!

ClarePB profile image
ClarePBGraduate

Impressed!!

Raven2016 profile image
Raven2016Graduate

Well done!! Twenty minutes continuously is such an achievement. I'm really really pleased for you😀

Cuig1975 profile image
Cuig1975

This is a great bridge to cross in your journey well done

Flossie22 profile image
Flossie22Graduate

Fabulous news, well done you 👏🏻👏🏻😀

CookieM profile image
CookieMGraduate

Thank you all for your support and encouragement - you are all awesome!! :D

aliboo70 profile image
aliboo70

Excellent! A real milestone moment 😆

NatalieAmelia profile image
NatalieAmelia

Congratulations! I'm so so so excited to get to this point. What an achievement :)

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