Week 8 - Those extra 3 minutes! : Those extra... - Couch to 5K

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Week 8 - Those extra 3 minutes!

Thommo23 profile image
Thommo23Graduate
2 Replies

Those extra three minutes from W7 to W8 felt big! However, afterwards I felt better than ever! Really enjoyed it and actually managed to hit 5k if I include my warm up walk - looking forward to run 2 on Tuesday!

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Thommo23 profile image
Thommo23
Graduate
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Lolly80 profile image
Lolly80Graduate

I’m looking forward to this run tomorrow - well done on hitting the 5k

Thommo23 profile image
Thommo23Graduate in reply to Lolly80

I do t think it counts if it includes my warm up walk 😋 Best of luck tomorrow - you got this!

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