Week 8 run 1 completed this evening and I'm feeling great....I also hit 5.1km so even more of a bonus....its starting to get warm here in cyprus so wasn't looking forward to running in 26 degree temperatures however I completed it....don't know how I'll cope when it starts getting hotter but I'll worry about that then....
W8 R1: Week 8 run 1 completed this evening and I... - Couch to 5K
W8 R1
Written by
Jonnyt0779
To view profiles and participate in discussions please or .
6 Replies
•
Well done, speedy too. Come the heat you will be setting your alarm early 😊
Jonnyt0779 in reply to
I wish it was that easy I work in the bars at night....do not finish until 2am earliest so will have to rethink my plan ha
in reply to Jonnyt0779
2am running sounds ok. Well in theory at least😊
Iskm88Graduate
Well done! Great distance to hit already and in such heat 👍
BadrunGraduate
Wow ! I’ve only just hit five k post programme. Amazing!
newbie-nickGraduate
Excuse my French, but, bloody hell! 5.1K on W8R1 is jolly good. I think it will put you in the top 10% of C25Kers very comfortably. Be careful in that heat☀️☀️☀️
Not what you're looking for?
You may also like...
No practice this time..!! W8 R1
my dreadful practice run on Saturday decided to give it a couple of days to get my head together and
W8/R1 In the torrential rain!
of the entire day and just after 5 mins in, was hit with such a torrential downpour! Talk about...
W8 R1
I would get this far, I actually now thing I can complete the rest of the runs. I completed W7 R3...
W8 R1
Morning, Michael, warm up walk started, Beatles again 🎶, liked the rhythm to run to last time, plus