Well, just completed the last of the 25minute runs . Onto 28 minutes next time. Not too much of a difference , especially as Jo Wiley got stuck and I ended up running 28 minutes anyhow! I can't believe how my little old body has risen to this challenge! I just feel as if I'm the passenger and it's showing me how amazing the human body can be given half a chance!
Looking forward to the next week and am already studying the ordnance survey map for the flattest routes .( I live at the bottom of the Downs and it's all up from here)
Good luck fellow week 8 runners
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Downsrunner
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Well done Dowsrunner, sounds like Jo’s malfunction did you a favour there.
As you rightly say, it’s amazing to discover what your body is actually capable of, it’s addictive too. Well done your doing great, good luck with the remainder of your journey 👍
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