Absolutely amazed with myself as couldn't even run a minute in the first week. Listened to advice on this site an absolutely smashed it. Now I know that I can totally do this!!!!!
W5R3 completed this morning: Absolutely amazed... - Couch to 5K
W5R3 completed this morning
Written by
Angiekel
Graduate
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2 Replies
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Laralou2Graduate
A fantastic achievement!!! Well done!!! I know how amazing you feel as I was like this when I completed it last week!! I was totally shocked but very happy!!!Congratulations!!!
Onwards and upwards now!!x🤗
AlMorrAmbassadorGraduate
Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran
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W5r3 completed 
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W5R3 completed
