Oh my God! 2 min in my W8r2 my headphones were out of battery π³π³π³ I was lost! I always run according to my music, I know I have to run 8 songs etc. I even use the same playlist most times because I know the songs and what comes next etc this really helps me. Oh Jesus I was lost. I could still hear Laura on my arm band but wasnβt good enough. I think I wanted to stop at least 20-30 times. I honestly donβt know how I managed. The last minute I was running with the phone in my hand counting down the seconds! It was horrible π. When I checked Strava I was sooo much slower than previous runs and obviously ran less. And to top it up it was very hot. Goes to show what music does to our brain, if there werenβt enough experiments to prove the effects of music here is another case study πππ. Plus Iβve never felt so tired after a run before. Having a shower and taking myself for a nap because I feel sorry for myself and want to forget about it! ππππ
Worst run ever! πππ: Oh my God! 2 min in my W... - Couch to 5K
Worst run ever! πππ
I so agree! Without music it is a million x harder. Iβve actually left the gym before because I forgot my headphones. So I am very impressed you completed the run! Well done!!! Donβt forget to charge your headphones π§ for the next run πππΌπ§.
Well done for keeping going! Thatβs dedication!
Thank you! It was more like I already ran 2 minutes and they are not being wasted, then I already ran this far I am not repeating this bloody run more than dedication to be honest ππππ
I totally resonate with what you are saying, I tried a podcast once and totally hated it. Am really paranoid about phone/headphones battery life for that reason. My partner and son both run with no music, don't get how they do it.
You still did it though. Good for you!
Iβm sorry to hear that. Sounds similar to my W8R1 run from Monday so completely get where you are coming from.
All that matters now is itβs done so put it behind you, rest up and look forward to your final run for W8.. and then its graduation week! (...and I know you wonβt but just in case donβt forget to put your headphones on charge!!)
Well done.ππ½
Gosh what a slog for you- but great that you managed to overcome the inconvenience of it all! Thatβs determination for you - well done!
Completely hear what you say about music though, Iβm constantly listening to music and couldnβt be without it for my runs.
Just think... after your next run youβll be in ....WEEK 9! π€©
Thanks Sassy, next one should be better I am running on Sat with my friend to support her first long run W5R3, but I have to do 8 min more, still is nice to have a bit of company for a change and hopefully it wonβt be a drag! And then week 9 bit***s!!! How are u getting on with your runs? Have you found any apps u can recommend or any routines you follow etc? π€π€
I think it would be good to run with a friend, at least youβll be keeping at a conversational pace! Something different isnβt it!
Yeah Iβm getting on ok with my consolidation runs... weβll all two of them so far. I used Nike run club for the guided 30min run on Monday and yesterday I just ran to music and used map my run for the time & distance and that was fine too, Iβll just keep doing it like that for a few weeks and then see how I feel. I think Iβll go for Ju-juβs magic plan to 10K, but for now Iβm happy enough to keep doing the 30mins and then gently increase my distance to get me to the 5K as a standard run distance.
Iβve registered for the Park runs too... so thatβll be fun! π
Cool! Iβve downloaded that Nike one and was going to give it a try too after but would also maybe venture in trying a 10 k one because why not? I think there is a park run too on the IOM my brother in law was telling me about. I just want to find something that hopefully keeps me motivated. Oh yeah of course I will send u pics, the medal was inspiration from you so for sure ππππ€π€π€π€
Iβve also ordered my medal btw ππππ should be on time! My friend and my sister said they will make like a ceremony for me lol I canβt wait
Only four more runs. Only four more runs!!!!
I know what you mean with the music, I'm sorry you had a bad run but well done for keeping going!