Iβve just done my first non guided 5k, just myself and music! (Completed Couch to 5k and then did 3 guided 5k runs using the Nike Running App) Just thought Iβd share that π a great start to the day! I really can do this!! Have a good day everyone π
First non guided 5k: Iβve just done my first non... - Couch to 5K
First non guided 5k
Written by
Emn1976
Graduate
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4 Replies
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Well done you π. I cannot wait until I can just do a 5k without worrying ππ
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