W9R2 - Buzzin like a ๐Ÿ: Some days it all comes... - Couch to 5K

Couch to 5K

134,192 membersโ€ข159,537 posts

W9R2 - Buzzin like a ๐Ÿ

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate
โ€ข8 Replies

Some days it all comes together, today was my day! I started slimming world around 3 weeks ago and seen some steady losses but today I lost 4lbs. After that I went out and felt so much better and lighter... it's a mental thing as well and I beat 2 out of my 3 segments and finishing with a total distance of 4K.

The second time around is just as gratifying, with many different aspects of this journey. One thing I do know is follow the plan, do not add to it, do not take away from, repeat a session or a week if you feel need to but, just follow it.

Written by
Beastie_MCCXIX profile image
Beastie_MCCXIX
Graduate
To view profiles and participate in discussions please or .
8 Replies
โ€ข
Tofino profile image
TofinoGraduate

Brilliant well done, a great feeling. ๐Ÿƒโ€โ™€๏ธ

DylanTheRabbit profile image
DylanTheRabbitGraduate

What a great feeling to see your efforts pay off โ˜บ๏ธ

SassyF profile image
SassyFGraduate

Love this! What a great day for you ๐Ÿ˜ŽI know youโ€™ll have a great graduation run on your Birthday - enjoy it!

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduateโ€ข in reply toSassyF

thanks :)

Curlygurly2 profile image
Curlygurly2Graduate

Well done that's just all so lovely to hear. x

LastBlaster profile image
LastBlasterGraduate

Fair play man! My thoughts before going out yesterday was that I would just repeat the run if the wind overcame. But fortunately it didn't. Today is a perfect running day here, and it looks like it was great for you. One more to go and the big 5-0 as well, so roll on Thursday!

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate

Yes indeed, it was lovely being out there and the wind was down 16mph even where I am compared to the last run.

great post- good luck for your last run!!!

Not what you're looking for?

You may also like...

Buzzin!

Just completed week 1! I know this is not a massive achievement but I managed to run 3 runs up a...

W9r2...

So, I'm sitting here trying to gee myself up to go. I've been tired since yesterday, (I realised at...
Jundal profile image
Graduateโ€ข

W9R2โœ… Glide like a 747....๐Ÿค”๐Ÿƒโ€โ™€๏ธ

Am so relieved to have got out today and as my ankle was feeling so much better decided to give it...
CazzaW profile image
Graduateโ€ข

W9R2 done

The legs held up and I finished W9R2. I started out slower than usual, but still had plenty of...
Shivani05 profile image
Graduateโ€ข

REVELATIONS IN W9R2

The revelation comes at the end. So I bought myself a fitness watch a month ago as a birthday...
resolution profile image
Graduateโ€ข

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.