W9R2 - Buzzin like a ๐Ÿ: Some days it all comes... - Couch to 5K

Couch to 5K

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W9R2 - Buzzin like a ๐Ÿ

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate
โ€ข8 Replies

Some days it all comes together, today was my day! I started slimming world around 3 weeks ago and seen some steady losses but today I lost 4lbs. After that I went out and felt so much better and lighter... it's a mental thing as well and I beat 2 out of my 3 segments and finishing with a total distance of 4K.

The second time around is just as gratifying, with many different aspects of this journey. One thing I do know is follow the plan, do not add to it, do not take away from, repeat a session or a week if you feel need to but, just follow it.

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Beastie_MCCXIX profile image
Beastie_MCCXIX
Graduate
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8 Replies
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Tofino profile image
TofinoGraduate

Brilliant well done, a great feeling. ๐Ÿƒโ€โ™€๏ธ

DylanTheRabbit profile image
DylanTheRabbitGraduate

What a great feeling to see your efforts pay off โ˜บ๏ธ

SassyF profile image
SassyFGraduate

Love this! What a great day for you ๐Ÿ˜ŽI know youโ€™ll have a great graduation run on your Birthday - enjoy it!

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate in reply to SassyF

thanks :)

Curlygurly2 profile image
Curlygurly2Graduate

Well done that's just all so lovely to hear. x

LastBlaster profile image
LastBlasterGraduate

Fair play man! My thoughts before going out yesterday was that I would just repeat the run if the wind overcame. But fortunately it didn't. Today is a perfect running day here, and it looks like it was great for you. One more to go and the big 5-0 as well, so roll on Thursday!

Beastie_MCCXIX profile image
Beastie_MCCXIXGraduate

Yes indeed, it was lovely being out there and the wind was down 16mph even where I am compared to the last run.

great post- good luck for your last run!!!

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