W9R3 🏆

[ReesSteve]

A lovely frosty, misty and sunny early morning run

[SingsAndRuns Graduate]

Well done 😊

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

To get your Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.

[ReesSteve Graduate in reply to IannodaTruffe]

Thank you, and thanks for the links

[SassyF Graduate]

Well done & congratulations 👏🏼 🤩

[ReesSteve Graduate in reply to SassyF]

Thank you 😊

[Couchphoenix Graduate]

Congratulations on completing C25k ReesSteve, it’s a great achievement 👏🏻👏🏻🏅🥳🥳

The Nike Run Club App is great for consolidation runs. Lots of coached runs on there of various times and distances and it’s free too 👍🏃‍♂️

[ReesSteve Graduate in reply to Couchphoenix]

Thank you. I’m quite chuffed with how well I’ve done not being the youngest fella on the block. Thanks for the Nike suggestion. I will download it now.

[TwiggyL Graduate]

Congratulations 👏

[Snail61 Graduate]

Congratulations👍🍾🏁Enjoy your CR running.

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K 🎓 🏃🏾 👍