W9R3: I can't believe that I have actually done... - Couch to 5K

Couch to 5K

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olderrunner profile image
15 Replies

I can't believe that I have actually done it! Me, 58 years old, overweight, hates exercise and would rather miss a bus than run for it. I have to say that I had the biggest grin on my face when I finished, even if I am still at snails pace. Thank you for all the tips and support everyone, without your help, I'm sure I would have given up a long time ago.

15 Replies
Jillybean0141 profile image

Congratulations! I've just finished this run too and it feels great doesn't it. Well done :-)

IannodaTruffe profile image

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Calcan profile image

Well done! 🏅🍾🎉

Jillybean0141 profile image
Jillybean0141Graduate in reply to Calcan

Thank you!

Joggingbottom profile image

Congratulations on graduating🏅It’s a bit of a shock isnt it! Well done.

Delgirl82 profile image

Huge congratulations your a superstar well done 🍾🎉🍾🎉🏃‍♀️🥂

Fantastic congratulations!!

AlMorr profile image

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍 well done, now go and celebrate your wonderful achievement 🏃🏾 👍 🎓

Islandmacmum profile image

Well done!

Dtay1978 profile image

Congrats 🥳

Busylady1 profile image

Brilliant news, well done, it’s such a great feeling isn’t it?! 🎉

olderrunner profile image
olderrunnerGraduate in reply to Busylady1

Oh yes it is.

Tinytears60 profile image



So well done!

I hope your still grinning! - it’s an awesome achievement!

Who knew we could actually do this!?

It’s magical but you put the effort in and YOU did it!

So well done to you! Be very proud!

olderrunner profile image

Thank you. I’ve surprised myself. 😀

JessPix profile image

Woohoo!! Well done, you have achieved so much. You are officially a real runner :D

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