Tonight I went out and did my regular 5k maintenance run, being my last one of being in my 50’s also two years ago I was in the Hospice with my Mum and on this date I managed to do my second to last run of C25K before graduation. It was slow tonight, after around 2k my calf started to hurt it felt like I had cramp which wasn’t what I wanted to feel. Will see how we go managed the 5k under 30 minutes.
Last 5k of my 50’s: Tonight I went out and did... - Couch to 5K
Last 5k of my 50’s
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Papillon17Graduate
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Papillon17
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Tasha99Graduate
That’s a great pace! Well done! Happy birthday then????
![Wenderwoo profile image](https://images.hu-production.be/avatars/4a28a3cc42498a7fbcb13ec84a992677_small@2x_100x100.jpg)
WenderwooGraduate
Excellent run and Happy birthday! Welcome to the '60' club 🎂🎉🍾🥂😁
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GranspeedGraduate
Happy Birthday, Mr Speedy! Look after those legs. And have a fun day.
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KatnapGraduate
Happy birthday! I only joined the 50s club last week so welcome to the party!
🐱 Katnap 🐱
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grumpyoldgirlGraduate
Great thing about hitting your sixties is, you can move up the rankings in parkrun (my age weighted results are way better than my actual results)😉Happy birthday 🎂
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