The positives of running c25k again is knowing that you can do it. The 20 mins run felt good. Got in a good place mentally and pace wise and stuck to it.
The first 5 mins flew by and the following minutes seemed to double each time.
Ready for week 6
I also used my new pair of 1080's, felt lighter and still love the fit. This is the 3rd generation I've had.
Warming up shortly for mine. Fair play man! Need new runners myself.. currently in the asics mission 3's. Originally got for walking though.
You got this, slow and steady remember!
Yep.. I felt fine on Wed and that was my mantra for the entire thing!
And.... I got it. 
Lovely shoes, congratulations on completing run 3 of week 5 in your new running shoes, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾
Yes, I thought it was a bit jarring after the continuous run. 👍🏻 Laura will keep me in point I'm sure 😁
She sure will 🏃🏾👍
Week 5 ✅ 20 mins!!!
Week 5 run 3!!
Week 5 Run 2
Week 5 run 2
Jump to 20 mins running - week 5
