Completed w9 run 3 on 28/2/2021

[NanaPlum]

I would appreciate a medal please

[Oldfloss Administrator Graduate]

healthunlocked.com/couchto5... Well done.. head across here

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K, well done, to get your graduation badge and the word GRADUATE 🎓 next to your username follow the link of Oldfloss.

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

There is no medal but to get your virtual Graduate Badge leave a message at this month’s Graduation Badge Post, which you can find in the Pinned Posts here healthunlocked.com/couchto5...

Keep running, keep smiling.