W9 R1 Completed!! : I just ran for 30 minutes... - Couch to 5K

Couch to 5K

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W9 R1 Completed!!

bexcrowe profile image
bexcroweGraduate
β€’18 Replies

I just ran for 30 minutes!! Oh my goodness. I am so happy and I can’t believe I only have two runs of C25K left. πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸŽ‰πŸŽ‰

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bexcrowe profile image
bexcrowe
Graduate
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18 Replies
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Flaw profile image
Flaw

Well done!!!

bexcrowe profile image
bexcroweGraduateβ€’ in reply toFlaw

Thank you!!

Hey, well done! I did this one today too, so back on track with week 9! πŸ˜ƒ

bexcrowe profile image
bexcroweGraduateβ€’ in reply to

Great news!! We are almost there Delly-Dot!! Xx

RI78 profile image
RI78Graduate

Well done it feels great doesn’t it, enjoy the rest of your runs 😊

bexcrowe profile image
bexcroweGraduateβ€’ in reply toRI78

Thanks so much! It does feel so good πŸƒπŸ»β€β™€οΈπŸŽ‰

backintime profile image
backintimeGraduate

Well done !

bexcrowe profile image
bexcroweGraduateβ€’ in reply tobackintime

Thank you!!

notquiteretired profile image
notquiteretiredGraduate

brilliant bexcrowe, graduation is on the horizon πŸƒβ€β™€οΈπŸ˜Š

bexcrowe profile image
bexcroweGraduateβ€’ in reply tonotquiteretired

Can’t believe it! Thank you πŸŽ‰πŸƒπŸ»β€β™€οΈ

MuddledGardener profile image
MuddledGardenerGraduate

Woo hoo! πŸŽ‰πŸŽ‰πŸŽ‰

bexcrowe profile image
bexcroweGraduateβ€’ in reply toMuddledGardener

❀️❀️❀️

Redcat19 profile image
Redcat19Graduate

Well done, just 2 to go before graduation. Same stage as me.

bexcrowe profile image
bexcroweGraduateβ€’ in reply toRedcat19

Woo!! Love the fact we are at the same stage. Good luck for your next two runs too x

ClaraPP profile image
ClaraPPGraduate

Well done πŸ‘

bexcrowe profile image
bexcroweGraduateβ€’ in reply toClaraPP

Thank you and huge congratulations to you!! Xx

Lynsh profile image
LynshGraduate

Smashing it, well done xx

bexcrowe profile image
bexcroweGraduateβ€’ in reply toLynsh

Thanks Lynsh!❀️❀️

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