Run with a friend W7R2

[Roxy52]

This was the first time running as a duo and quite liked it . Helped to set a steady pace and time to chat( also support breathing) found it was a slower run than R1 but I’m ok with that x looking forward to Run 3 😍

[Brum2cv Graduate]

I did my whole C25K with my daughter last year and loved it, I’m sure i never would have started running by myself as I’m quite self conscious. Just started up again following a long injury and am running alone😩its much more fun with company xx

[Roxy52 Graduate in reply to Brum2cv]

I normally pop the tunes on and run to the beat x I’ll still do my lone runs but want a good mixture. Was struggling last week to find someone now I have two people( separate days) which will be interesting x hope you find someone to run with x happy running xx

[Brum2cv Graduate in reply to Roxy52]

To be fair I just go out now whenever I want to, I don’t care who sees me!! Hopefully when all this is over and done with I’ll get my running buddy back!! Xx

[SmilelikeImeanIt Graduate]

I always used to run with music but after the first lockdown ended, my sister and I have done a few runs together and was really nice to run with her. Was surprised I could chat whilst doing it and stayed at normal pace for me. It also has weird effect of some minutes zooming by but others taking forever (possibly uphill!)

[Roxy52 Graduate in reply to SmilelikeImeanIt]

It’s good to test your chatting ability as your supposed to be able to do that . Harder if your by yourself 😂 I need to work on my breathing while chatting 😂