Wow! I have just completed W1R2! I would never have thought I would ever have been doing this, but I am so proud of myself! Feet are feeling great! Followed the links given & have started some knee exercises that I’ll do everyday. Did the warmup exercises & cool-down exercises also. Felt better doing the run today.
Yeah! 2nd run completed!: Wow! I have just... - Couch to 5K
Yeah! 2nd run completed!
Written by
MiaMac
To view profiles and participate in discussions please or .
2 Replies
•
Brilliant well done MiaMac 👍👍
Well done 👍
Not what you're looking for?
You may also like...
Week 1 2nd run completed
Started with my 9 year old 2nd run week 1 feeling really good. Got caught in a down pour though!!!
Yeah!!! W9R3 completed!!!
Yes at last I have completed c25k. Have to plan next steps now and keep running. Also need to get...
So another 5K run - yeah!
separate them
- wow, the sun was hot - I really don't like heat....
So anyways, a great run in all...
Third 5K graduate run - yeah!
quick one - after yesterday's aborted effort I thought I would try again. 41minutes this time so...
Yeah week 9 complete
the final run in the hotel gym. I'd been struggling with the longer runs but found it so much...
2nd park run complete and a new pb.
Week 6 run 1 completed at 2nd attempt
Yeah!! Week 9 run 2 in the bag!
Week 5 Run 3, Yeah it's done!
\"Yeah, I brought my running shoes...but...\"
