Patting myself on the back: W4r1 done! I can't... - Couch to 5K

Couch to 5K

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Patting myself on the back

KDMBTS
KDMBTS
β€’5 Replies

W4r1 done! I can't believe it 😍 ive got some 20 year old trainers I run in,is now the time to get something new and better?

5 Replies
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Imc50
Imc50Moderator

Congratulations KDMBTS so here's what I was told when I first ventured into a grown up running shop 😎, look at your feet as contact points, much like tyres on your car πŸ‘, the better the tyres the safer you are. So those trainers yep I'd invest. The rest of the running kit can come at a later date, but the shoes hmmm they're top of your list..... Hey shopping πŸ™‚

drun
drunGraduate

Well Done. KDMBTS this post is useful it suggests that you invest in a decent pair of trainers beyond week four and suggests that you get a gait analysis done before you purchase as this would ensure that you get the right running shoe. Good luck on your journey

healthunlocked.com/couchto5...

TwiggyL
TwiggyLGraduate

It is time! Well done!

My thought today as I was trying to run wk4 run2 up to my ankles in mud and water was β€˜I’m so glad I haven’t got my new trainers on!’!!

IannodaTruffe
IannodaTruffeAdministrator

Well done.

This post about running shoes may help healthunlocked.com/couchto5...

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