A new care system for OH after a scary hospital visit has settled down, and I am using the time to get back on the C2-5K trail at last. W3R2 this morning, so I am far enough along to think it may work, fingers crossed. So good to be moving again at my tortoise pace. Yes, OldFloss, slow and steady it is!
A late summer start is so different from my deep winter experience nearly 3 years ago. Much less mud 👏🏼 but on the other hand, a hard, rutted track right where Laura sent me off for my 3 minutes. 😄 And I am conscious of the extra 3 years on the legs - Injury Prevention is high on my list. Yes indeed I have reread that FAQ post!
Onwards. Hurray. 😊🐢🎉