Best app after couch 2 5k: When people have... - Couch to 5K

Couch to 5K

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Best app after couch 2 5k

Diabeticdaddy profile image
DiabeticdaddyGraduate
7 Replies

When people have completed couch to 5k what app do they use (if there is one) for the motivation, Time checks etc.

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Diabeticdaddy profile image
Diabeticdaddy
Graduate
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7 Replies
nowster profile image
nowsterGraduate

There isn't really any specific one. You might like to use a more general running tracker app like Strava, MapMyRun, FitoTrack, etc.

There are a handful of follow-on podcasts.

Was there any particular type of plan you were thinking of following?

Diabeticdaddy profile image
DiabeticdaddyGraduate in reply tonowster

No plan just liked the voice popping up telling me I only had 5 minutes left and wondered if there was anything out there similar

Couchphoenix profile image
CouchphoenixGraduate

I like the Nike Run Club app, lots of coached runs of various times and distances, or you can just use it to track and keep a record of your progress, it’s free too 👍

It also automatically pauses your workout if you stop and resumes it when you begin to run again.

Try this on here..

healthunlocked.com/bridgeto10k

IannodaTruffe profile image
IannodaTruffeMentor

This guide to post C25k running may give you some ideas. healthunlocked.com/couchto5...

John_W profile image
John_WGraduate

Take your pick!

play.google.com/store/searc...

Rennur profile image
RennurGraduate

You could do one of Ju Ju's Magic plans (I'm doing Time first) and use a simple interval timer, if you dont want a hyperactive American shouting how "awesome" you are. Interval timers can be downloaded for free are good for training anyway. And not just for running - I understand that some people think there is more to life than just running (and biscuits).

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