So I did my first run of week four two days ago and I am actually low key proud of myself for running for like 5 minutes straight (as well as the walking and other runs of course!) . I've decided to just trust the process and I'm actually excited at the concept of a few weeks time when I am running for 30 whole minutes
I ran for 5 minutes!: So I did my first run of... - Couch to 5K
I ran for 5 minutes!
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Jordan-lp8
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Silverstar44Graduate
Hi, Well done, im on week 4 too. I was so happy when I completed run 1. You can do it, keep going!
😀👍
Fantastic!! Who new we could do this!!!
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MummycavAdministratorGraduate
Yay!!! Well done Jordan-lp8 ..what an achievement...I’m envious of the fantastic feeling of graduation you’ve got coming your way!!
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